This is the second week for Team Vegan. If you are just joining us, welcome! There is no best sequence for taking steps to become vegan, so jump in wherever you want.
I notice people throughout the day that I wish I could invite to join our team. Sometimes they look tired, or anxious, or overweight and I just wish there was a good way to say to them, "If you would like to feel better, why don't you give Team Vegan a try?" The Kind Life website had a story about a woman who turned her life around by adopting a macrobiotic diet and getting rid of the intestinal problems she was having. Although a macrobiotic diet focuses more on eating less processed foods, than on just eating plant-based foods, it has many things in common with a vegan diet. I hope many more people will stumble into plant-based eating and pass the word along to others who have not been as lucky.
I notice people throughout the day that I wish I could invite to join our team. Sometimes they look tired, or anxious, or overweight and I just wish there was a good way to say to them, "If you would like to feel better, why don't you give Team Vegan a try?" The Kind Life website had a story about a woman who turned her life around by adopting a macrobiotic diet and getting rid of the intestinal problems she was having. Although a macrobiotic diet focuses more on eating less processed foods, than on just eating plant-based foods, it has many things in common with a vegan diet. I hope many more people will stumble into plant-based eating and pass the word along to others who have not been as lucky.